January 5, 2018
Back to the the gym for lots of stair climbing today. Working on increasing the level of the stair master machine from a consistent level 10 to a consistent level 12. Slow increments have helped me also work on controlling my breathing. I'm gonna need that climbing up 86 floors!!! Have great day and climbUp!!!
Please support me as I train to climb to the top!!! I am climbing for the Challenged Athletes Foundation (CAF) and your support will not only help me but all athletes that have a passion for sports and life!!!
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