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A New Year of INTENTION

January 2, 2023

Happy New Year!!! Can you believe it's 2023!!!! Where has the time gone.....


2022 has definitely been a different type of year-- one full of change, uncertainty, setbacks and growth, yet, heavily sprinkled with happiness, adventures, friends and family. I am certainly looking forward to some new experiences that will challenge me, fill my soul and satisfy my curiosities.


When I look back on this year and all I have accomplished, I realize I've accomplished a lot. There have been lessons learned for sure, both good and bad. I have figured out how to overcome the bad ones by pointing myself in a new direction with a new intention. Some lessons have been really good for me, some have changed me, while others have challenged me to grow and rethink where it is exactly that I want to go. What a process we go through.


I have recognized that it is very easy to fall into the same routine and fall short of goals that I set out to accomplish. I have found myself repeating patterns in 2022. I think being stuck in a routine, especially the wrong routine, will limit your openness to experiences. I feel it's time to grow again, changing current routines with new or updated ones, not just to "check a box" but ones that will help to re-focused on my "why" and direction for 2023.


So this year, I'm going to try to figure out new routines that will challenge me to be healthier, stronger both physically and mentally and more focused so I can be prepared for what is coming at me in 2023. I realize I can't change people, their attitudes or how they show up but I CAN change my outlook and how I show up by inspiring myself to be better. Hopefully it will inspire other to be better too. I have a lot to accomplish in 2023 so I better get started --there are 365 days in this new year!!!


Happy New Year. May you find what fills your soul in 2023. 💕



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