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31 Days until the ESB RunUp!!

January 6, 2018

So what happens when you decide to add a training device to your workout? It shakes up your training - mostly your breathing. So I purchased a training mask. I figured why not train my lungs as well!!! I was a runner for many years and understand how important your lungs are while preforming any sport. So here's to something new!!!! Today's workout at the gym was fantastic!!! Lots of stairs!!! Have a great day and climbUp!!!


Please support me as I train to climb to the top!!! I am climbing for the Challenged Athletes Foundation (CAF) and your support will not only help me but all athletes that have a passion for sports and life!!!



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